Water | 72.87g |
Energy | 145.0kcal |
Energy | 606.0kJ |
Protein | 20.51g |
Total lipid (fat) | 6.36g |
Ash | 0.91g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 5.0mg |
Iron, Fe | 2.01mg |
Magnesium, Mg | 23.0mg |
Phosphorus, P | 200.0mg |
Potassium, K | 339.0mg |
Sodium, Na | 59.0mg |
Zinc, Zn | 3.98mg |
Copper, Cu | 0.131mg |
Manganese, Mn | 0.014mg |
Selenium, Se | 30.8??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.085mg |
Riboflavin | 0.235mg |
Niacin | 4.58mg |
Pantothenic acid | 0.779mg |
Vitamin B-6 | 0.516mg |
Folate, total | 7.0??g |
Folic acid | 0.0??g |
Folate, food | 7.0??g |
Folate, DFE | 7.0??g |
Choline, total | 75.1mg |
Betaine | 12.2mg |
Vitamin B-12 | 3.98??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.09mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.01mg |
Tocopherol, gamma | 0.02mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.01mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin K (phylloquinone) | 0.2??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 1.5??g |
Fatty acids, total saturated | 2.328g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.164g |
15:0 | 0.025g |
16:0 | 1.374g |
17:0 | 0.063g |
18:0 | 0.683g |
20:0 | 0.0g |
22:0 | 0.017g |
Fatty acids, total monounsaturated | 2.43g |
14:1 | 0.037g |
15:1 | 0.0g |
16:1 undifferentiated | 0.173g |
17:1 | 0.0g |
18:1 undifferentiated | 2.215g |
18:1 c | 2.039g |
18:1 t | 0.175g |
20:1 | 0.005g |
Fatty acids, total polyunsaturated | 0.326g |
18:2 undifferentiated | 0.266g |
18:2 n-6 c,c | 0.223g |
18:2 t,t | 0.043g |
18:3 undifferentiated | 0.01g |
18:3 n-3 c,c,c (ALA) | 0.01g |
18:3 n-6 c,c,c | 0.0g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.05g |
Fatty acids, total trans | 0.219g |
Fatty acids, total trans-monoenoic | 0.175g |
Fatty acids, total trans-polyenoic | 0.043g |
Cholesterol | 56.0mg |
Tryptophan | 0.135g |
Threonine | 0.819g |
Isoleucine | 0.933g |
Leucine | 1.632g |
Lysine | 1.733g |
Methionine | 0.534g |
Cystine | 0.265g |
Phenylalanine | 0.81g |
Tyrosine | 0.654g |
Valine | 1.018g |
Arginine | 1.326g |
Histidine | 0.655g |
Alanine | 1.247g |
Aspartic acid | 1.868g |
Glutamic acid | 3.079g |
Glycine | 1.249g |
Proline | 0.978g |
Serine | 0.808g |
Hydroxyproline | 0.085g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |